About Jen
Jen SanMiguel began her yogic journey the way many people do- not as a former dancer or gymnast- but as a stressed out New Yorker looking to find some peace in the chaos of her daily life. She discovered that peace on the mat, but also uncovered a life path she didn’t know she was seeking- the path to her truest and highest self, through spiritual practice and service.
Jen completed her 200 hour teaching certification, and her 300 hour advanced certification at LL Studio (formerly Laughing Lotus Yoga Center), NYC.
“I teach vinyasa flow classes- from beginner to advanced- with fun sequencing and an emphasis on alignment. I strive to create a welcoming atmosphere for all ages, body types, and abilities. When you come to my class, I want you to breathe, have fun and feel better when you leave than when you walked in”
Photo credit: Nousha Salimi (@nousha)
Photo credits: Nousha Salimi (@nousha), Miko (@the_yoga_and_i) and Grant Henry (@granthenrymedia). Logo design by Krista Finck.